{"id":5493,"date":"2026-02-10T09:24:18","date_gmt":"2026-02-10T09:24:18","guid":{"rendered":"https:\/\/themes.pixelwars.org\/archy\/demo-01\/?p=5493"},"modified":"2026-03-27T14:02:17","modified_gmt":"2026-03-27T14:02:17","slug":"gecmis-gercekten-gecmiste-mi-kalir","status":"publish","type":"post","link":"https:\/\/psikologbarisarikan.com\/?p=5493","title":{"rendered":"\u201cGe\u00e7mi\u015f Ger\u00e7ekten Ge\u00e7mi\u015fte Mi Kal\u0131r?\u201d"},"content":{"rendered":"\n<p>Neurodiversity Inclusion&#8221; is a growing topic in psychology and counseling that emphasizes recognizing and valuing the diverse neurological differences in individuals, such as autism, ADHD, dyslexia, and more.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">Ge\u00e7mi\u015f Neden Bug\u00fcn\u00fc Etkiler?<\/h2>\n\n\n\n<p>Ge\u00e7mi\u015f sadece ya\u015fanan olaylardan ibaret de\u011fildir.<br>As\u0131l etkiyi b\u0131rakan \u015fey,<br>o olaylar\u0131n bizde b\u0131rakt\u0131\u011f\u0131 duygulard\u0131r.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/themes.pixelwars.org\/mindi\/demo-01\/wp-content\/uploads\/sites\/2\/2025\/07\/20426184-1024x682.jpg\" alt=\"\" class=\"wp-image-26533\"\/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-large-font-size\"><\/h5>\n\n\n\n<p><strong>anla\u015f\u0131lmam\u0131\u015f hissetmek<\/strong><\/p>\n\n\n\n<p><strong>de\u011fersiz hissetmek<\/strong><\/p>\n\n\n\n<p><strong>terk edilme korkusu<\/strong><\/p>\n\n\n\n<p><strong>yetersizlik duygusu<\/strong><\/p>\n\n\n\n<p>Bu duygular zamanla unutulmaz\u2026<br>sadece <strong>derine iner.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">\u201cUnuttum\u201d Demek Ger\u00e7ekten Unutmak m\u0131?<\/h2>\n\n\n\n<p>Zihnimiz baz\u0131 \u015feyleri hat\u0131rlamak istemeyebilir.<br>Ama bu, onlar\u0131n etkisinin bitti\u011fi anlam\u0131na gelmez.<\/p>\n\n\n\n<p>\u00c7\u00fcnk\u00fc bast\u0131r\u0131lan duygular:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/themes.pixelwars.org\/mindi\/demo-01\/wp-content\/uploads\/sites\/2\/2025\/07\/Portrait-of-Two-Individuals-1024x576.jpg\" alt=\"\" class=\"wp-image-26491\" srcset=\"https:\/\/psikologbarisarikan.com\/wp-content\/uploads\/2025\/07\/Portrait-of-Two-Individuals-1024x576.jpg 1024w, https:\/\/psikologbarisarikan.com\/wp-content\/uploads\/2025\/07\/Portrait-of-Two-Individuals-300x169.jpg 300w, https:\/\/psikologbarisarikan.com\/wp-content\/uploads\/2025\/07\/Portrait-of-Two-Individuals-768x432.jpg 768w, https:\/\/psikologbarisarikan.com\/wp-content\/uploads\/2025\/07\/Portrait-of-Two-Individuals-978x550.jpg 978w, https:\/\/psikologbarisarikan.com\/wp-content\/uploads\/2025\/07\/Portrait-of-Two-Individuals-1060x596.jpg 1060w, https:\/\/psikologbarisarikan.com\/wp-content\/uploads\/2025\/07\/Portrait-of-Two-Individuals-1920x1080.jpg 1920w, https:\/\/psikologbarisarikan.com\/wp-content\/uploads\/2025\/07\/Portrait-of-Two-Individuals-1536x864.jpg 1536w, https:\/\/psikologbarisarikan.com\/wp-content\/uploads\/2025\/07\/Portrait-of-Two-Individuals-550x309.jpg 550w, https:\/\/psikologbarisarikan.com\/wp-content\/uploads\/2025\/07\/Portrait-of-Two-Individuals-889x500.jpg 889w, https:\/\/psikologbarisarikan.com\/wp-content\/uploads\/2025\/07\/Portrait-of-Two-Individuals.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>\ud83d\udc49 davran\u0131\u015flara<br>\ud83d\udc49 ili\u015fkilere<br>\ud83d\udc49 se\u00e7imlere<\/p>\n\n\n\n<p>yans\u0131maya devam eder.<\/p>\n\n\n\n<p>Ki\u015fi fark\u0131nda olmadan,<br>ge\u00e7mi\u015fte \u00f6\u011frendi\u011fi \u015fekilde ya\u015famaya devam eder.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ayn\u0131 Hik\u00e2yeyi Tekrar Etmek<\/h2>\n\n\n\n<p>Bazen insan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ayn\u0131 t\u00fcr ili\u015fkileri ya\u015far<\/li>\n\n\n\n<li>benzer hayal k\u0131r\u0131kl\u0131klar\u0131 ya\u015far<\/li>\n\n\n\n<li>ayn\u0131 duygusal d\u00f6ng\u00fclerin i\u00e7ine girer<\/li>\n<\/ul>\n\n\n\n<p>Ve bunun nedenini anlamaz.<\/p>\n\n\n\n<p>Ama \u00e7o\u011fu zaman bu tekrarlar,<br><strong>ge\u00e7mi\u015fin bug\u00fcne uzanan izleridir.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Psikolojik Olarak Ne Oluyor?<\/h2>\n\n\n\n<p>Psikolog <strong>Bar\u0131\u015f Ar\u0131kan<\/strong>, dan\u0131\u015fanlar\u0131yla yapt\u0131\u011f\u0131 \u00e7al\u0131\u015fmalarda<br>ge\u00e7mi\u015fin etkisinin yaln\u0131zca hat\u0131ralarda de\u011fil,<br>ki\u015finin bug\u00fcnk\u00fc alg\u0131s\u0131nda ve tepkilerinde ya\u015fad\u0131\u011f\u0131n\u0131 g\u00f6zlemler.<\/p>\n\n\n\n<p>Yani mesele sadece \u201cne ya\u015fand\u0131\u011f\u0131\u201d de\u011fil,<br><strong>o ya\u015fanan\u0131n bug\u00fcn nas\u0131l ta\u015f\u0131nd\u0131\u011f\u0131d\u0131r.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ge\u00e7mi\u015ften Kurtulmak M\u00fcmk\u00fcn m\u00fc?<\/h2>\n\n\n\n<p>Ge\u00e7mi\u015f silinmez.<br>Ama onun \u00fczerimizdeki etkisi de\u011fi\u015ftirilebilir.<\/p>\n\n\n\n<p>Bunun yolu:<\/p>\n\n\n\n<p>\ud83d\udc49 unutmaya \u00e7al\u0131\u015fmak de\u011fil<br>\ud83d\udc49 anlamaya \u00e7al\u0131\u015fmakt\u0131r<\/p>\n\n\n\n<p>\u00c7\u00fcnk\u00fc anlamad\u0131\u011f\u0131m\u0131z \u015fey,<br>bizim \u00fczerimizde etkisini s\u00fcrd\u00fcr\u00fcr.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ne Yapabilirsin?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Duygular\u0131n\u0131 bast\u0131rmak yerine fark etmeye \u00e7al\u0131\u015f<\/li>\n\n\n\n<li>Tepkilerinin ge\u00e7mi\u015fle ba\u011flant\u0131s\u0131n\u0131 sorgula<\/li>\n\n\n\n<li>Kendine \u015fu soruyu sor:<br><strong>\u201cBu his bana tan\u0131d\u0131k geliyor mu?\u201d<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Ve e\u011fer bu y\u00fck seni yoruyorsa,<br>bunu tek ba\u015f\u0131na ta\u015f\u0131mak zorunda de\u011filsin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sonu\u00e7<\/h2>\n\n\n\n<p>E\u011fer sen de zaman zaman<br><strong>\u201cGe\u00e7mi\u015f ger\u00e7ekten ge\u00e7mi\u015fte mi kal\u0131r?\u201d<\/strong> diye d\u00fc\u015f\u00fcn\u00fcyorsan,<\/p>\n\n\n\n<p>cevap \u015fu olabilir:<\/p>\n\n\n\n<p>Ge\u00e7mi\u015f ge\u00e7er\u2026<br>ama etkisi,<br><strong>anla\u015f\u0131lana kadar kal\u0131r.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neurodiversity Inclusion&#8221; is a growing topic in psychology and counseling that emphasizes recognizing and valuing the diverse neurological differences in individuals, such as autism, ADHD, dyslexia, and more. Ge\u00e7mi\u015f Neden Bug\u00fcn\u00fc Etkiler? Ge\u00e7mi\u015f sadece ya\u015fanan olaylardan ibaret de\u011fildir.As\u0131l etkiyi b\u0131rakan \u015fey,o olaylar\u0131n bizde b\u0131rakt\u0131\u011f\u0131 duygulard\u0131r. anla\u015f\u0131lmam\u0131\u015f hissetmek de\u011fersiz hissetmek terk edilme korkusu yetersizlik duygusu Bu duygular zamanla unutulmaz\u2026sadece derine iner. \u201cUnuttum\u201d Demek Ger\u00e7ekten Unutmak m\u0131?&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/psikologbarisarikan.com\/?p=5493\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":26519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_joinchat":[],"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-insights","is-cat-link-borders-light"],"_links":{"self":[{"href":"https:\/\/psikologbarisarikan.com\/index.php?rest_route=\/wp\/v2\/posts\/5493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psikologbarisarikan.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psikologbarisarikan.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psikologbarisarikan.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psikologbarisarikan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5493"}],"version-history":[{"count":2,"href":"https:\/\/psikologbarisarikan.com\/index.php?rest_route=\/wp\/v2\/posts\/5493\/revisions"}],"predecessor-version":[{"id":31440,"href":"https:\/\/psikologbarisarikan.com\/index.php?rest_route=\/wp\/v2\/posts\/5493\/revisions\/31440"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psikologbarisarikan.com\/index.php?rest_route=\/wp\/v2\/media\/26519"}],"wp:attachment":[{"href":"https:\/\/psikologbarisarikan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psikologbarisarikan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psikologbarisarikan.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}